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Author Topic: Rolling  (Read 775 times)

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Offline Kevin Coombes

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Rolling
« on: December 25, 2009, 09:53:23 AM »
Twist and slice (screw roll)
http://www.youtube.com/watch?v=ff_te_yjcHM

C To C Roll (high brace roll)
http://www.youtube.com/watch?v=Dguv1CdEJXQ


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Offline Kevin Coombes

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Re: Rolling
« Reply #1 on: December 25, 2009, 09:54:38 AM »
Anyone learning to roll, pay particular attention to the body positions shown in the C to C roll. You my not be as flexible as the girl in the video but you get the idea
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